Milk has been used to produce fermented milk products as far back as 10000 bc in different regions all over the world the many benefits of fermented milk products include enhanced digestibility new and unique flavors added probiotics vitamins and minerals and preservation products for a food that normally has a very short shelf life. Appendix conversion data nutrient and general composition of cheese and fermented milk foods book list source of materials acknowledg. Cheese and fermented milk foods regular price 75 sku b12 2 regular price 75 select title default title default title quantity add to cart add to wishlist 100 no risk money back gaurantee free shipping over 35 in the usa 2 description this bible for cheese making is a testimony to frank kosikowskis dedication and love of both . This book unusual for the quality of its illustrations and its format includes chapters on the fermentation of milk and starters and fermented milks and cultured milk products and fundamentals of cheesemaking and curing and principles of cottage cheese and bakers neufchatel and cream cheese and latin american white cheese and soft cured italian cheese and hard italian cheese and cheddar. Other dairy products that may be fermented include cheese cottage cheese sour cream ricotta cheese and frozen yogurt look for live active cultures on the label of these foods to determine whether they are fermented full fat cheese is higher in saturated fat but consuming small amounts of minimally processed cheese can be part of a healthy
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