Medication is a proven way to treat and prevent migraines but medication is only part of the story its also important to take good care of yourself and understand how to cope with migraine pain when it strikes the same lifestyle choices that promote good health can also reduce the frequency and severity of your migraines. Migraine headaches are tough but you can learn ways to manage them from medications to alternative treatments to new methods to ease stress and relax try these tips to keep the pain at bay. Migraines are typically associated with excruciating headaches but pain is just one part of an attack if you get painless migraine heres how to manage it more effectively. Five ways to cope with migraine this is a chemical that can provide immediate pain relief the drug is usually prescribed only to people who experience migraines infrequently or whose . Stress and migraine how to cope when one of your migraine triggers is stress to say that dealing with the chronic pain of migraine is a challenge is an understatement those challenges are magnified when stress is one of your migraine triggers stress can cause migraine chronic pain creates more stress and so the cycle continues
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